A personal compass for an healthy and long-lived lifestyle
What it does
At the core of 4Habits there is an AI system and sophisticated algorithms that work to understand individual habits and preferences, integrating this data with the latest research in nutrition, medicine, and psychology, users receive practical suggestions that are easily applicable in daily life. Integrating an advanced check-up functionality allows users to calculate a Frailty/Longevity index (4H score), a key indicator for assessing a person's vulnerability/proclivity to various health risks/benefits, including those related to aging based on parameters like age, weight, medical history, levels of physical activity, diet, sleep quality, and cognitive test outcomes, the algorithm assesses individual risk factors.
The Gemini API powers 4Habits by generating personalized content, including habit suggestions, motivational messages, and progress updates. These are crafted based on the user’s individual preferences, behavior patterns, and progress. For instance, if a user aims to establish a morning workout routine, the app leverages the API to create customized workout plans, reminders, and encouragement suited to their schedule and fitness level.
With the Gemini API, 4Habits transcends basic habit tracking, offering a truly personalized experience that evolves alongside the user. It’s not just a habit tracker, but a personalized companion, helping users stay motivated and on course to achieve their long-term wellness and health goals.
Built with
Flutter
Android
Firebase
Team
By
4Habits
From
Italy
[[["Easy to understand","easyToUnderstand","thumb-up"],["Solved my problem","solvedMyProblem","thumb-up"],["Other","otherUp","thumb-up"]],[["Missing the information I need","missingTheInformationINeed","thumb-down"],["Too complicated / too many steps","tooComplicatedTooManySteps","thumb-down"],["Out of date","outOfDate","thumb-down"],["Samples / code issue","samplesCodeIssue","thumb-down"],["Other","otherDown","thumb-down"]],[],[],[],null,["# 4Habits\n\n[More Apps](/competition/vote) \n\n4Habits\n=======\n\nA personal compass for an healthy and long-lived lifestyle \nVote \nVoted!\nWhat it does\n\nAt the core of 4Habits there is an AI system and sophisticated algorithms that work to understand individual habits and preferences, integrating this data with the latest research in nutrition, medicine, and psychology, users receive practical suggestions that are easily applicable in daily life. Integrating an advanced check-up functionality allows users to calculate a Frailty/Longevity index (4H score), a key indicator for assessing a person's vulnerability/proclivity to various health risks/benefits, including those related to aging based on parameters like age, weight, medical history, levels of physical activity, diet, sleep quality, and cognitive test outcomes, the algorithm assesses individual risk factors. \n\nThe Gemini API powers 4Habits by generating personalized content, including habit suggestions, motivational messages, and progress updates. These are crafted based on the user's individual preferences, behavior patterns, and progress. For instance, if a user aims to establish a morning workout routine, the app leverages the API to create customized workout plans, reminders, and encouragement suited to their schedule and fitness level. \n\nWith the Gemini API, 4Habits transcends basic habit tracking, offering a truly personalized experience that evolves alongside the user. It's not just a habit tracker, but a personalized companion, helping users stay motivated and on course to achieve their long-term wellness and health goals. \nBuilt with\n\n- Flutter\n- Android\n- Firebase \nTeam \nBy\n\n4Habits \nFrom\n\nItaly \n[](/competition/vote)"]]
