Southpaw

What it does

User Onboarding:
The app uses Gemini to create a personalized onboarding experience. When a new user signs up, Gemini generates tailored diet advice and training recommendations based on the user's input (age, gender, height, weight, and fitness goals).

Daily Routine Generation:
Gemini creates a holistic daily plan for users, including physical activities, mental exercises, and daily rituals. This plan is dynamically generated based on the user's profile and training advice.

Meal Planning:
The app incorporates Gemini to generate personalized meal plans. It can create recipes that align with the user's nutritional goals and dietary preferences.
Workout Recommendations:

Gemini is used to suggest types of training videos that users should follow for their daily workouts, based on their fitness goals and recommended training regimen.

Recipe Generation:
When adding new recipes to the meal plan, users can leverage Gemini to automatically generate healthy recipes for different meal times (breakfast, lunch, dinner).

Grocery List Creation:
The app uses Gemini to consolidate ingredients from the meal plan into a user-friendly grocery list, combining similar items and rounding up quantities for easy shopping.

AI Assistant:
There's an AI assistant feature powered by Gemini that can answer users' questions about fitness, nutrition, and provide motivational support.